The American dental association reports that more than 15% of people suffer from chronic facial pain. Jaw pain is a major form of facial pain. Temporomandibular joint exercises will help relax the muscles and ligaments around the joint. The exercises will alleviate pain and allow smooth opening and closing of the jaw.

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Dysfunction, irritation and injury to the temporomandibular joint are medical conditions which affect approximately 720 million people across the world. Symptoms may vary from immense pain, general discomfort and popping sounds from the joint. Treatment for TMJ disorders includes jaw rest, use of medication, and use of night guards, splints and bite plates.


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chewingThe temporomandibular joint is a jaw joint where the the lower jawbone meets the skull. These joints allow us to talk, yawn...

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