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liverNon-alcoholic fatty liver disease (NAFLD) is the accumulation fat in liver cells in people who do not consume alcohol or consume little alcohol.

Key takeaways:

·         A recent study reveals that obstructive sleep apnoea (OSA) and low night-time oxygen lead to the progression of NAFLD in adults.

·         The study also reveals...

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snoringSnoring is not only a nuisance to a partner or the family; it could be a sign of deeper health problems. Snoring is a symptom of the more serious problem called sleep apnoea.

Key takeaways:

·         Sleep apnoea is characterized by pauses in breathing during sleep that deprive the body of oxygen, a condition called hypoxia.

·      ...

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sleepingResearchers and scientists in early times thought that sleep was useless, time spent doing nothing productive. However, the last decade has seen a change in some of the long-held theories. Sleep is now recognized as a very important part of human health. Sleep is required for cognitive function and nearly all other health functions.

Studies have shown that sleep deprivation leads to poor...

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